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A person who is not exercising cannot be said to be physically fit. The benefits of exercise are countless. One of the best forms of exercise is walking. Walking enhances all the organs in the body, both voluntary and involuntary muscles. |
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A person who is not exercising cannot be said to be physically fit. The benefits of exercise are countless. One of the best forms of exercise is walking. Walking enhances all the organs in the body, both voluntary and involuntary muscles. |